Business Coaching 101: No Lack Mindset
It’s easy to wake up in the morning and say,
“I have to go to work today.”
“I have to go to the gym.”
“I have to make breakfast for my family.”
We’re tired. We’re worn out from work, kids, responsibilities and life. We lean on negative recycled thoughts because we’re comfortable in that space. But guess what? You don’t HAVE to do anything!
Your mind is what can set your day, and your life, on a path of strength and capability. Setting your mind in a positive place is as easy as changing one word: HAVE. Change that word to GET, and see how these recycled negative thoughts improve:
“I GET to go to work today!”
“I GET to go to the gym today!”
“I GET to make breakfast for my family!”
There are people all over the world who are restricted from doing what they want to. Not everyone gets to go to work. Not everyone can afford the gym. Not everyone has a family to cook for. Changing that perspective from negative to positive can have a ripple effect through the rest of your day! If you’re coming from a place of gratitude every morning, you can improve your mood, lower your anxiety, and approach your family and co-workers from a happier place.
Start this process by writing down your negative recycled thoughts. What do you say to yourself over and over? What are those default thoughts? Identifying these recycled negative thoughts and writing them down will help you be aware when they pop up in your mind, so you can use your No Lack positive mindset to defeat them!
With your positive mindset, you can begin to build your own confidence. Instead of breaking down every time you’re faced with a challenge, think of the problem as a circumstance. Think to yourself, “This is just a circumstance that I can get through. I will find a solution.”
Then, look at yourself in the mirror and say this OUT LOUD: “I don’t lack!” Throw your shoulders back and put your hands on your hips, standing with confidence and say it again: “I don’t lack!” You can DO THIS. You are intelligent, capable, and have a positive mindset of success to get you through this circumstance.
Show up for yourself by changing just one recycled negative thought at a time. Work on it every time you are in a circumstance where it arrives. And watch Kisha’s video here to get a better understanding of what No Lack means!